Vegetarian Meat
These are mock meats. They are made to look as if they are made from meat products but in the real sense they are not. This is to help a new vegetarian to adapt to the life of not eating meat products. As we know, meat products are very addictive. It is harder trying to quit taking these products than plant products. To be able to take care of that craving, you can play a psychological game on your senses.
As we know, senses are triggered by seeing, touch or taste. When you see a meat ball, you suddenly crave for it. You can trick your mind that you are taking this product but you are not in the real sense. How do you do this? By taking vegetarian meat. These are meals that look like they have been made from the meat products but they haven't. Take a look at a sausage roll, you can take the roll and fill it with vegetables. From the outside, it still looks like a sausage roll but what you are actually eating is a vegetable roll.
Vegetarian meats can also be created by adding meat flavors into foods. The meals will taste like it has these products but they are not there. Vegetarian meats are for those people who have a problem with doing away with the meat products. These are people who all of a sudden have to do away with not eating meat. This can be because of sudden change of religion or health complications. Just take one day at a time and soon you will be able to stop eating the products for good. The good thing is our bodies are made in such a way that what you do not give it, it does not desire.
Angela Mwema is a researcher and writer on everyday health issues. For more of her work, please visit her website at [http://angiepages.com/tag/vegetarian]
Article Source: http://EzineArticles.com/?expert=Angela_Mwema
Vegetarian Meals
Vegetarian meals are not hard to prepare. In fact they are the easiest meals you can ever make. If you do not have an idea of how to do this, just get a copy of your favorite cookery magazine and browse the pages which offer instructions on how to cook a vegetarian meal. They offer different methods ranging from a simple meals to a three course meal. The choice is always yours. For people who want to lose weight, a vegetarian meal is always the best option. Plant products do not contain a lot of calories like the animal products.
They are also highly absorbed by the body. They can be assimilated by your body faster and easier than the animal products. The vegetable/plant fats do not contain any cholesterol thus they are heart friendly. Because you do not get proteins from the animal products be careful of not taking enough of the body building substances. Every meal you take should contain some plant proteins. These include peas, lentils, beans and other plant products.
Angela Mwema is a researcher and writer on everyday health issues. For more of her work, please visit her website at [http://angiepages.com/tag/vegetarian-times-magazine]
Article Source: http://EzineArticles.com/?expert=Angela_Mwema
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